3 Steps to Feeling Refreshed after Vacation Instead of Exhausted
July 30, 2015 By Michael Speck
I used to feel exhausted from vacations. The sun and travel is nice. However, after the trip I felt like I needed another vacation just to feel relaxed again. If you know the feeling, I’d like to share with you
Supporting Better Wellness Results through Synergy
July 23, 2015 By Michael Speck
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Heath matters to me. I just don’t like to act like it. You know- You have to play it cool. Have a plan. I act like I’m not interested in Health so it will start to find me irresistible. Then
Saving Your Dreams from a TKO
July 16, 2015 By Michael Speck
One failed goal, and one skipped week of writing while on vacation is all it took. I was down for the count. 1…2…3…4… disappointment …5… self-prescribed exhaustion …6… writing isn’t important this week …7… I’m too busy …8… I don’t